• Cookbook
  • About
  • Video
  • Recipes
  • Travel
  • Inspiration
  • Services
  • Contact
Menu

Andrea's Cooktales

Street Address
City, State, Zip
Phone Number
A STORY BEHIND EVERY RECIPE

A STORY BEHIND EVERY RECIPE

Andrea's Cooktales

  • Cookbook
  • About
  • Video
  • Recipes
  • Travel
  • Inspiration
  • Services
  • Contact

Balsamic Salmon with Tomato Avocado Salad

May 20, 2014 tatumletard@gmail.com
image.jpg

I don't always come home exhausted and not willing to cook. Typically, cooking is what makes me happy and relaxes me after a long day. But there's a difference in having a long day and being down right exhausted. For the last couple of years, grad school has been my "after work activity" one or two days a week. Funny enough, I discovered my love for cooking about the same time I started grad school, and unfortunately, there wasn't always time to come home and cook a big elaborate meal when getting home at 9 pm on some nights. I was grateful to have a husband who would cook dinner or order takeout for us while I was in class and have it plated up and ready by the time I got home, but some nights, I just wanted to cook. It just helped me wind down. It did then, and it does now. On these nights I had to come up with something quick and easy to cook. I'm happy to say I have graduated with an MA in Journalism (yay), but that's not to say there still won't be nights I'll need a go-to, no-fuss meal. This is one of those meals... a meal that most people in the world will appreciate. 8 ingredients, 10 minutes... done!!! Thank you grad school for challenging me in this way!

Grocery List:

  • 1/2 cup good quality balsamic vinegar

  • Kosher salt

  • Good quality olive oil - 1 tbsp for each filet, plus some for the pan

  • 4 fresh salmon filets - skin off

  • 4 tomatoes - firm to the touch

  • 2 avocados

Directions:

1. Heat oven to 450 degrees. In a small saucepan, bring 1/4 cup of the balsamic and a pinch of salt to a boil and let simmer. Heat a saute pan with a splash of olive oil to the highest heat (like you're going to boil something) until olive oil is smoking. Sprinkle olive oil, salt, and pepper on each side of the salmon - about 1 tbsp of olive oil, 1/2 tsp of salt, and 1/4 tsp of pepper. 

2. When oil is smoking on the pan, place salmon on the pan face down and don't touch or move for 2 full minutes (not touching it creates an amazing crust... the kind you see on your salmon in restaurants). Flip salmon and let cook for 1 minute on the other side then put the salmon (pan and all) in the 400 degree oven for 3-4 minutes.

3. While salmon is cooking, cube the tomatoes and avocado, throw into a large bowl, and add the rest of the balsamic, 1 tsp of salt (or to taste), pepper, and stir together.

4. When the salmon is done, take out and set aside. To plate, put a serving of the tomato and avocado salad on a plate and top with the salmon. Spoon balsamic glaze over the fish and the salad.

CHEERS TO HAPPY EATING!!!

In Recipes, Dinner, Healthy, Seafood Tags recipe blog, home cooking, farmers market recipes, food network, home and garden blog, cooking blog, salmon recipes, healthy eating, home blog, healthy food, cooking at home, easy cooking, easy recipes, home, avocado recipes, recipes, lifestyle blog, kitchen, food blog, home chef, fish recipes, cook, home and garden, tomato recipes, cooking, chef, kitchen fun, best recipes, healthy recipes
← Pork 'N Peaches (or Pears)Mimosa with Fresh OJ and Citrus Sugar Rim →

MEET ANDREA

Hey y'all! Welcome to Andrea’s Cooktales. I’m a believer that the best stories are shared and the fondest memories are made in the kitchen, at the dinner table, and surrounded by food. This blog is about storytelling from the kitchen and the dinner table.  (Read more...)

RECENT POSTS

Featured
Sep 13, 2019
A Kitchen Makeover with The Container Store
Sep 13, 2019
Sep 13, 2019
Sep 5, 2019
Cooktales Travels: Guide to Mykonos 
Sep 5, 2019
Sep 5, 2019
Aug 15, 2019
Grilled Veggies and Halloumi with EVOO
Aug 15, 2019
Aug 15, 2019
Aug 6, 2019
My Vegas Strip Must-Eat Guide
Aug 6, 2019
Aug 6, 2019
Jul 30, 2019
Marinated Mediterranean Picnic Salad
Jul 30, 2019
Jul 30, 2019
Jul 18, 2019
Spain-Style garlic Head-On Shrimp
Jul 18, 2019
Jul 18, 2019
Jul 17, 2019
NYC Pasta Hop Guide + Beyond
Jul 17, 2019
Jul 17, 2019
Jul 15, 2019
6 Tips That Will Make You A Better Cook
Jul 15, 2019
Jul 15, 2019
Jul 15, 2019
Southwestern Tuna Salad
Jul 15, 2019
Jul 15, 2019
Jul 4, 2019
Heirloom Tomato & Smoky Mozzarella Quinoa Salad
Jul 4, 2019
Jul 4, 2019

ARCHIVES

  • September 2019 2
  • August 2019 2
  • July 2019 6
  • May 2019 3
  • April 2019 5
  • March 2019 2
  • February 2019 2
  • December 2018 6
  • November 2018 7
  • October 2018 5
  • July 2018 1
  • June 2018 3
  • April 2018 1
  • February 2018 2
  • January 2018 10
  • November 2017 1
  • October 2017 2
  • September 2017 2
  • August 2017 1
  • July 2017 1
  • June 2017 3
  • May 2017 1
  • March 2017 4
  • February 2017 1
  • January 2017 2
  • December 2016 4
  • November 2016 7
  • October 2016 3
  • September 2016 5
  • August 2016 2
  • July 2016 4
  • June 2016 2
  • May 2016 9
  • April 2016 7
  • March 2016 7
  • February 2016 18
  • January 2016 8
  • December 2015 10
  • November 2015 14
  • October 2015 14
  • September 2015 13
  • August 2015 5
  • July 2015 6
  • June 2015 5
  • May 2015 6
  • April 2015 5
  • March 2015 6
  • February 2015 3
  • December 2014 3
  • October 2014 7
  • September 2014 6
  • August 2014 6
  • July 2014 7
  • June 2014 6
  • May 2014 6

CATEGORIES

  • TRAVEL TALES
  • LIFESTYLE POSTS
  • RECIPES
  • ANDREA'S COOKTALES
  • QUICK BITES
  • TV APPEARANCES
  • WHAT DO YOU DO WITH THAT

BLOG     |     VIDEOS     |      SERVICES    |       RECIPE INDEX    |      PRIVACY

Copyright Andrea's Cooktales 2016-2017 | Design by Oh Simple Joys Design Studio